The Inner Seasons Masterclass | Downloadable Recording | Free
This free masterclass is for the woman who seeks to learn more about living in alignment with the ebbs and flows of her cycle.
We will dive into the four phases or seasons of the menstrual cycle and explore our superpowers, yoga and self-care tips for each phase.
Inner Winter: Menstruation, Inner Spring: Follicular, Inner Summer: Ovulation, and Inner Autumn: Luteal.
This wisdom is so valuable for the woman who desires to feel nourished and rested and who has struggled with finding aligned self-care practices.
Let’s work with our bodies, not against them!
This free masterclass is for the woman who seeks to learn more about living in alignment with the ebbs and flows of her cycle.
We will dive into the four phases or seasons of the menstrual cycle and explore our superpowers, yoga and self-care tips for each phase.
Inner Winter: Menstruation, Inner Spring: Follicular, Inner Summer: Ovulation, and Inner Autumn: Luteal.
This wisdom is so valuable for the woman who desires to feel nourished and rested and who has struggled with finding aligned self-care practices.
Let’s work with our bodies, not against them!
This free masterclass is for the woman who seeks to learn more about living in alignment with the ebbs and flows of her cycle.
We will dive into the four phases or seasons of the menstrual cycle and explore our superpowers, yoga and self-care tips for each phase.
Inner Winter: Menstruation, Inner Spring: Follicular, Inner Summer: Ovulation, and Inner Autumn: Luteal.
This wisdom is so valuable for the woman who desires to feel nourished and rested and who has struggled with finding aligned self-care practices.
Let’s work with our bodies, not against them!