Dream On Wellness
Yoga and Wellness Made for Younger Women in Adelaide
Monthly social events blended with yoga or mindfulness to build community, connection and create fun experiences.
Weekly yoga classes around Adelaide to move your body and create a nourishing routine
Quarterly events in collaboration with brands to bring upbeat, community-centred wellness experiences.
Join us at Move & Mingle this Sunday!
Join us this Sunday morning for a spicy yoga session at Grange Beach to move your body and mingle over coffee. Begin with a 50-minute class to stretch deep, feel the burn and cool it down with your breath. Held on the grassy area on Grange Esplanade just outside the surf club, and stay for a coffee or matcha from the humble sando.
This yoga class is the perfect balance of strength, flowing movement and time for stillness. Suitable for all levels.
Location: 497 Grange Esplanade (next to the surf club)
When: Sunday 01/03
Time: 8 am Start
Cost: $20 class - Bring a friend for $5 off each ticket! (use code ‘FRIEND’
A bit about me…
My vision for you is to wake up each day inspired. To lead a life of your dreams, surrounded by people who are supporting you, not sucking the life out of you. Life is meant to be lived.
Using connection, using wellness to support your dreams. Wellness is about how we can add a bit of yoga, a bit of nutrition, a bit of self-care in between all the other hard sh*t we have to do.
Yes, I am a yoga teacher (who will make you feel refreshed and amazing), but I also love deep conversations, love being honest, and love creating spaces for you and other women to flourish. Welcome to Dream on Wellness, where all growth starts with a dream.
Past Event: Sculpt and Stretch
A morning of pottery, yoga and connection.
Past Event: Cosy Connection
The cosiest connection for the winter solstice. Candlelit dinner, yin yoga and sound healing.
