MOVE & Mingle

Sunday morning yoga sessions with a side of coffee and good chats

Locations

Grange Beach Esplanade

Yoga with no sandy feet! These weekly classes are held on Mariners Reserve at Grange Beach overlooking the ocean so that you can feel the salt spray. Classes are 60 minutes long and conclude with a brief meditation. Stay for a dip if the weather allows or a coffee at Grange Jetty Cafe.

Plant4, Bowden

Sunday yoga flow + coffee = the perfect way to end your weekend. These classes are held upstairs at Adelaide’s biggest market space, Plant4. Classes are 60 minutes, scheduled in before cafes open. Get your flow on and then stay for a coffee with the gals after!

Both classes are adaptable to all levels, incorporating flowing movement, breathwork, and moments of stillness to create more than just a physical practice

Our Upcoming Session